If you need support

This club is run by students. We are not counselors, and nothing on this site is medical advice. The people below are trained for this, and reaching out to them is a normal thing to do.

If someone is in immediate danger, call 911.

Help you can reach right now

At school

The counseling office

You do not need to be in crisis to go there. Any teacher you trust can walk you down, and you can ask to go during the school day.

Worth reading

  • JED Foundation Plain-language guides on stress, anxiety, sleep, and helping a friend.
  • NAMI The National Alliance on Mental Illness, on conditions, treatment, and family support.
  • SAMHSA National Helpline Free treatment referrals, 1-800-662-4357, in English and Spanish.

These links point to organizations outside the school and outside this club. We list them because they are well established, not because we run them.